WE ARE BERYL

Join me on this incredible journey as we navigate the streets, taste the flavors, and uncover the stories that make New York, and the world, truly extraordinary.”

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Meet The Founder

Amandeep Singh Thakur

After spending over a decade in the fast-paced world of hospitality and years immersed in fitness, I realized something important—modern men need more than just workouts; they need balance, motivation, and a sharper mindset.

Beryl Man; It’s not just a website-it’s a mission to redefine men’s health in today’s world. From building stronger bodies and sharper focus to unlocking resilience and discipline, this space is dedicated to helping men push past limits and create lasting change.

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CATALYST

A Journey of Strength Through the Wilderness

Years of hard work, personal losses, and mental breakdowns weighed heavily. Countless months passed in anxiety, isolation and depression, with only a faint glimmer of hope to rise again. Yet, through it all, I discovered strength I didn’t know I had—a resilience that would eventually guide me to rebuild, refocus, and create a purpose-driven life.

The lesson? – Mental fitness is as important as physical strength. Through every breakdown, I learned to rebuild focus, resilience, and clarity-step by step.

That’s why I founded Beryl Man—to help men train their minds, sharpen their focus, and build the mental resilience needed to navigate modern life. This isn’t just about motivation; it’s about creating habits, strategies, and a mindset that empower you to rise stronger every single day.